TBD until recovered.
Expect thoughtful and fluid sequences, standing & seated postures, back bending and inversions led by breath to heat the body. Come to practice with equal amounts of humility, intensity and playfulness.
Practice will be thoughtfully guided based on practitioners energetic and physical states. From restorative to vigorous effort depending on needs. Practices can be focused around curiosities, injuries and goals.
- Individual 75 private- $100 usd per, packages available
- Group private- $125 usd and up